The best way to buy a running shoe is of course to drop in to THE JOG SHOP, bringing your old shoes with you and sit down and try on as many shoes as you wish. Our experienced staff will select a range of shoes for your particular needs and it's then up to you to choose on fit, feel and foot appeal.

If, however, you cannot get into the shop then you could try ringing our mail order hotline ~ 01273 675717 or using our enquiry form. This is fine if you know exactly what you want. Getting the size right is very important here. Most shoes are sized in USA sizing but the UK sizes are calculated either a half or a whole size smaller and with women's shoes one and a half, two or two and a half sizes smaller. Therefore a size 10 in the shoe could mean anything from a 9 1/2 to a 7 1/2 so beware!

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