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How long is the course?
Where does it start and finish?
What time does the race start?
How do I enter?
How many finishers are there?
What is the course record?
What type of footwear is recommended?
Where are the drinks stations?
Why do parts of the course have such exotic
names, like "The Snake" and "Death Valley"?
What changing facilities are there?
Where can I park?
What can my friends and family do at Brighton
Marina?
Can my friends and family follow me by car?
Are there prizes?
Is there a cut off time?
How long is the course?
As the race description says, the Jog Shop Jog is "A shade
over 20 miles". Andy Wright has measured the course by wheel,
which took him 9 hours. The route came out at 20 miles, 420 yards.
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Where does it start and finish?
The race starts and finishes at Brighton Marina the car park, about
1 and 1/2 miles East of Brighton Pier.
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What time does the race start?
The Jog Shop Jog starts promptly at 9 a.m. The awards ceremony
takes place at 1 p.m.
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How do I enter?
There are three ways to enter. Firstly, you may enter via this site,
by completing our entry form and sending
this, along with your entry fee and a self-addressed, stamped envelope
to:
The Jog Shop
39 B George Street
Brighton BN2 1RJ
Secondly, you can complete one of our paper entry forms (available
from The Jog Shop, 39b George Street, Brighton, BN2 1RJ, Tel.01273
675717) and post it to us.
Finally, you can enter online via Active Europe
Entry fees are as follows:
- £10.00 - UKA affiliated
- £12.00 - Unattached
- £15.00 - On the day, by 8:30 am
Please send all entries to:
The Jog Shop
39b George Street
Brighton, BN2 1RJ
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How many finishers are there?
The race typically attracts around 300
competitors.
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What is the course record?
The men's course record is held by Mark Steinle and stands at 2:06:54.
It was set in 2006. The women's course record was set in 1993 by
Danielle Sanderson and stands at 2:22:57.
For the veterans, the men's record is held by Dic Evans who finished
the 1996 race in 2:18:30. Jane Boulton holds the women's veteran
record of 2:37:48, set in 1999.
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What type of footwear is recommended?
Around 90% of the course is off-road, and there are several steep
climbs, so shoes with good traction are essential. Trail or fell
shoes are ideal, but road shoes with good grip are also suitable.
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Where are the drinks stations?
There are drinks stations serving both water and energy drink at
- 3.1 miles ~ Saltdean underpass (Brighton & Hove City A.C.)
- 6.6 miles ~ Rodmell, North Face (Seaford Striders)
- 10.25 miles ~ Kingston, base of The Big W (Lewes A.C.)
- 16 miles ~ On tarmac road by covered reservior (Brighton & Hove City A.C.)
- 18.25 miles ~ Ovingdean Underpass (Brighton & Hove City A.C.)
- The Finish ~ Brighton Marina (Brighton & Hove City A.C.)
All drinks stations offer water and sports drink.
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Why do parts of the course have such exotic names, like "The
Snake" and "Death Valley"?
The names are those used by local runners for features of the course.
Please read Myth & Legend and The
Course for more information.
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What changing facilities are there?
There are no official changing facilities, so please come prepared
to race. Competitors may be able to make use of unofficial facilities
at Brighton Marina, if necessary.
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Where can I park?
The race starts and finishes at Brighton Marina Car park, so this
shouldn't be a problem. If you get there early, you can park right
next to the start in the multi-story car park. Be careful about
using ASDA car park, as they charge.
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What can my friends and family do at Brighton Marina?
Brighton Marina has lots of attractions, including a cinema, numerous
restaurants, shops and bars and a bowling alley. For more information,
please visit their website.
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Can my friends and family follow me by car?
Yes. The best option is to first drive to Saltdean, stopping there
to watch the runners go by. From there you can see the race again
at Kingston church by driving through Newhaven towards Lewes. Next,
drive back to Lewes, then down towards Brighton, pausing at Falmer
Road, which the race crosses in the final miles. Finally, head back
to the finish at Brighton Marina.
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Are there prizes?
Yes. There is an extensive prize list, including a bonus of £200
for the first man under 2 hours and the first woman under 2 hours
15 minutes. All finishers receive a medal. The first 20 finishers,
along with the first 6 women and first 4 veterans all receive prizes.
Please note that there is a maximum of one prize per person.
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Is there a cut off time?
Any runners not at the apex of The Big W (9.5 miles) by 2 hours
will be directed to proceed to Death Valley, saving 2 miles, enabling
the marshals on the later stations to close down.
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